Let you help you – I can help you with that.

My aim in therapy is to work together to reduce the power that old, destructive patterns of thinking, feeling and behaving have had over your life. Specifically, we will strive towards making your responses to what is familiar less rigid, your vulnerabilities less threatening, your struggles less isolating, your challenges more tolerable, your sense of belonging, of home, more secure, your resiliency strengthened, your insight more keen, your sphere of influence expanded, your imagination enlivened, your options more varied; your life more vital.